On our retreats, we take care of the details so you can focus entirely on your healing journey. From the moment you arrive in the Virgin Islands until our final gathering, the flow is designed to be seamless and stress-free.

✨ All you need to do is book your flight — once you land, you’ll be held in a container of care and ease.

• Accommodations: Beautiful island stay, curated for comfort and rest.

• Activities: A balance of soulful practices, island adventures, and spacious free time to restore and explore.

• Ceremony & Connection: Sacred circles and gentle rituals that nourish your spirit and foster community.

• Meals: We’ll share a chef-prepared, plant-based welcome dinner and closing meal as a group. Beyond that, meals are intentionally flexible — giving you the freedom to explore local flavors or prepare simple dishes at your pace.

Every detail is thoughtfully curated to support your rest, renewal, and reconnection — so you can fully immerse in the sweetness of being cared for.

Daily Flow (Sample Itinerary)

This is not a final itinerary — the flow of each day is designed to be spacious and intuitive. Think of it as a rhythm rather than a rigid schedule, allowing us to move in harmony with the land, the group, and the moment.

Day 1 – Arrival & Opening

• Energy: Arrival is about grounding and intention. This day invites you to release outside stress, connect with the land, and settle into the retreat container.

Day 2 – Ease & Adventure

• Energy: This day is about joy and soft adventure. Exploring St. John’s stunning beaches opens the heart, awakens playfulness, and reminds you of life’s simple beauty.

Day 3 – Grounding & Exploring

• Energy: This day is about strength and connection to the elements. Through movement, meditation, and hiking, you align body and spirit while drawing resilience from the land.

Day 4 – Soul Care & Ceremony

• Energy: This day is about inner expansion and transformation. Ceremony and community practices help peel back layers, deepen self-connection, and invite profound insight.

Day 5 – Free Day & Integration

• Energy: This day is about rest and integration. Spacious time allows you to absorb your experiences, reflect, and savor the sweetness of being cared for.

Day 6 – Closing & Departure

• Energy: This day is about gratitude and new beginnings. Our closing ceremony seals intentions and sends you forward renewed, clear, and open to the next chapter.

• 5 nights / 6 days in a beautiful island Airbnb (shared accommodations)

• Opening Intention Ceremony + Closing Gratitude Ceremony

• Chef-prepared Nourishing seafood and plant-based welcome dinner & farewell dinner

• Daily Teas and Snacks

• Daily practices: gentle movement, meditation, and breathwork

• Soul Care Ceremony (guided ritual, sound healing, or optional medicine work)

• Excursion to St. John’s world-renowned beaches 🌊

• Guided island hike through lush Caribbean landscapes

• Community connection circles, integration, and game night

• Spacious free time for rest, journaling, or exploring at your own pace

• Guidance and support before and throughout your retreat experience

• ✈️ The cost of your round-trip flight to St. Thomas (STT)

• 🍴 Meals beyond the welcome and farewell dinners (giving you space to enjoy local island flavors at your leisure)

• 🚐 Airport transfers outside of designated pick-up/drop-off times

• 🌿 Alternative activities for those who choose not to participate in ceremony

Hapé (Rapéh)

Hapé (pronounced ha-PAY) is a sacred plant medicine used by Indigenous tribes of the Amazon for spiritual, physical, and emotional healing. It is a finely ground blend of tobacco (Nicotiana rustica) and other medicinal herbs, traditionally administered through the nose using a special applicator called a kuripe or tepi

What Is Hape?

• Source: A combination of sacred plants, often including strong jungle tobacco (mapacho) and other botanicals, blended into a fine powder.

• Purpose: Used for grounding, clearing energy blockages, enhancing meditation, and connecting with spirit during ceremonial practices.

Effects of Hape

• Grounding & Clarity: Hapé helps quiet mental chatter, creating a profound sense of focus and connection to the present moment.

• Energy Cleansing: It aids in purging stagnant emotional or spiritual energy, clearing negativity, and balancing energy fields.

• Heightened Awareness: Some users experience increased sensitivity to spiritual insights and deeper connection during meditation or ceremonies.

• Physical Detoxification: Hapé can trigger mild purging responses like sneezing, crying, or mucus release, considered part of the cleansing process.

• Additional Benefits

  • Emotional Release: Hapé can help release suppressed emotions, promoting inner peace.

  • Spiritual Connection: Many find it facilitates a deeper relationship with their inner self and spiritual guides.

  • Focus & Centering: It sharpens mental clarity and enhances meditative states, making it a tool for prayer, reflection, and manifestation practices.